Comments on Ranaesheart Weight Loss Success Tips: BLT's - Bites, Licks and Tastes – They’re not Free...

Thank you, I have recently been searching for info...

2010-11-26T03:30:01.494-08:00

Thank you, I have recently been searching for information about this topic for ages and yours is the best I have discovered so far.

My mother used to do that too.. and I used it ...

2008-09-28T02:52:00.000-07:00
My mother used to do that too.. and I used it with my children also. Thanks for sharing this.. I can see that there are a couple additions that I need to make to my 'SelfTalk'.

Thanks again, J.

JSpring,

All those calories sure add up...

2008-09-28T02:31:00.000-07:00
JSpring,

All those calories sure add up don't they! That's exactly why I think that adopting a healthy eating lifestyle FOR LIFE is the only way to go! Forget the DIETS they do not work!

I make my own salad dressings.. I have several homemade vinegars and I add a dash of flax seed oil or olive oil. Try using Rice Vinegar. It has a milder flavour. I also have jars of herbs that I have grown and dried so there is always lots of flavour.

I use Soy Silk in my coffee instead of creamer it's only 2% fat and it tastes GREAT. I drink a lot of green tea in the afternoon; usually iced. There's always a potfull in my fridge.

Thanks Ranae

Great tips. Fortunately, I don't taste much when ...

2008-09-25T17:03:00.000-07:00
Great tips. Fortunately, I don't taste much when cooking. I did make cc cookies last week for a church function but only tasted a small bit once and let my husband eat the five that didn't go. I'm getting better. The salad dressing tip is great. I've been dipping my fork in the dressing instead of putting it on the salad. That uses much less also.

Great Post! Being an all or nothing kind of gal, ...

2008-09-22T20:59:00.000-07:00
Great Post! Being an all or nothing kind of gal, I hardly ever have those BLT's unless we're talking cake/cookie batter. I'll wait for my meal with no nibbles or licks but when I do eat I eat alot and I want it all. Binging is my downfall not BLT cheats.

As for your tip on mixing salad dressing I've been doing that for years and it works amazingly well. I cut all sugar/milk/cream from my coffee and now drink it black.

Great tips all around, thanks for sharing!

Comments on Ranaesheart Weight Loss Success Tips: BLT's - Bites, Licks and Tastes – They’re not Free...

Thank you, I have recently been searching for info...

My mother used to do that too.. and I used it ...

JSpring, All those calories sure add up...

Great tips. Fortunately, I don't taste much when ...

Great Post! Being an all or nothing kind of gal, ...

JSpring,

All those calories sure add up...