<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7667966135373993541.post5420133574254279202..comments</id><updated>2008-09-06T12:22:25.636-07:00</updated><category term='2009'/><category term='inspiraiton'/><category term='recall'/><category term='accountability'/><category term='free'/><category term='weightloss achievement'/><category term='encouragement'/><category term='calorie'/><category term='Positive Thinking'/><category term='new'/><category term='weight loss support'/><category term='nature'/><category term='self'/><category term='regroup'/><category term='hunger'/><category term='Tags: Motivation'/><category term='realize'/><category term='resolution'/><category term='Kashi'/><category term='weight loss journal'/><category term='perception'/><category term='baby steps'/><category term='motivaton'/><category term='intuitive eating'/><category term='daily'/><category term='goodness'/><category term='lose weight'/><category term='exercisng'/><category term='with'/><category term='scams'/><category term='Popcorn'/><category term='pioneering'/><category term='Halloween'/><category term='prairie'/><category term='temptation'/><category term='personal growth'/><category term='video'/><category term='desert'/><category term='anger'/><category term='self-worth'/><category term='recipes'/><category term='training'/><category term='friendly'/><category term='Choice'/><category term='started'/><category term='programs'/><category term='balance'/><category term='sugary'/><category term='Health 2.0'/><category term='reality'/><category term='trigger food'/><category term='Love Yourself'/><category term='parties'/><category term='key to success'/><category term='bargaining'/><category term='Valentine'/><category term='menus'/><category term='exercie plan'/><category term='bites'/><category term='core'/><category term='success'/><category term='information'/><category term='growth'/><category term='unsaturated'/><category term='after'/><category term='save money'/><category term='calories'/><category term='ideas'/><category term='binge'/><category term='gastric bypass'/><category term='diet'/><category term='FAQS'/><category term='exercise program'/><category term='how to exercise'/><category term='belief'/><category term='holidays'/><category term='stability'/><category term='Love'/><category term='lifewithoutdonuts'/><category term='choices'/><category term='power'/><category term='self esteem'/><category term='benefits of exercise'/><category term='deprivation'/><category term='fats'/><category term='chicken'/><category term='trainer'/><category term='president'/><category term='licks'/><category term='Day 1'/><category term='beginning'/><category term='content'/><category term='possitve'/><category term='weight'/><category term='Sabotage'/><category term='effects of exercise'/><category term='pressure'/><category term='technorati'/><category term='Help'/><category term='weight loss motivational quotes'/><category term='challenge'/><category term='transfat'/><category term='support'/><category term='perseverance'/><category term='nutrition'/><category term='utah'/><category term='legacy'/><category term='over-eating'/><category term='courage'/><category term='motivation and weight loss'/><category term='Thanksgiving'/><category term='Chinese'/><category term='tall grass'/><category term='buddy'/><category term='Love Your'/><category term='about'/><category term='food savings'/><category term='inspiration'/><category term='Answers'/><category term='inauguration'/><category term='weight loss success'/><category term='nurture'/><category term='hope'/><category term='lifestyle'/><category term='surgery'/><category term='green'/><category term='beginners'/><category term='vending machine'/><category term='badges'/><category term='year'/><category term='possitive'/><category term='breaking'/><category term='Panniculectomy'/><category term='membership'/><category term='spirit'/><category term='Obama'/><category term='father&apos;s day'/><category term='image'/><category term='weight loss motivation'/><category term='saturated'/><category term='kind'/><category term='attitude'/><category term='cupboard'/><category term='excercise tips'/><category term='pills'/><category term='Abdominoplasty'/><category term='South Beach'/><category term='Snacks'/><category term='recovery'/><category term='Seize the Day'/><category term='to lose weight'/><category term='determination'/><category term='cravings'/><category term='scale'/><category term='counting'/><category term='unhealthy'/><category term='lifestyle change'/><category term='tastes'/><category term='new beginnings'/><category term='gym'/><category term='body'/><category term='giving'/><category term='thanks'/><category term='program'/><category term='high'/><category term='getrdone'/><category term='get started'/><category term='stages'/><category term='Silver Lining'/><category term='commitment'/><category term='weight loss blog'/><category term='eating'/><category term='behavior'/><category term='stir-fry'/><category term='new years'/><category term='healthy lifestyle'/><category term='emotional'/><category term='baby boomers'/><category term='Orphans of God'/><category term='hungry'/><category term='health'/><category term='fitness'/><category term='achieve weight loss'/><category term='healthy'/><category term='pictures'/><category term='Celebrations'/><category term='before'/><category term='fish'/><category term='Motivation'/><category term='Talk'/><category term='adversity'/><category term='mindset'/><category term='loss'/><category term='Online'/><category term='eating out'/><category term='how to'/><category term='goal'/><category term='reward'/><category term='stabilization'/><category term='resiting'/><category term='panniculectomy pictures'/><category term='Community'/><category term='Games'/><category term='Valentine’s Day'/><category term='Pop Secret'/><category term='exercise advice'/><category term='emotion'/><category term='tips'/><category term='journal'/><category term='diets'/><category term='weight loss tips'/><category term='group'/><category term='living'/><category term='Messages'/><category term='begin'/><category term='get'/><category term='lose'/><category term='story'/><category term='achievements'/><category term='jouranling'/><category term='stop'/><category term='advice'/><category term='weightloss'/><category term='chips'/><category term='breakfast'/><category term='excercise'/><category term='transition'/><category term='blt'/><category term='persitant'/><category term='achieve'/><category term='badge'/><category term='Herbalife'/><category term='dream'/><category term='grief'/><category term='Exercise'/><category term='school'/><category term='wieght loss motivation'/><category term='depression'/><category term='pinching pennies'/><category term='tummy tuck'/><category term='workouts'/><category term='sea food'/><category term='martin luther king'/><category term='success stories'/><category term='Regrouping'/><category term='plan'/><category term='strength'/><category term='explore'/><category term='persistence'/><category term='Kaleigh'/><category term='weighing'/><category term='Consequences'/><category term='binging'/><category term='plateau'/><category term='hard work'/><category term='stories'/><category term='diet and exercise'/><category term='joural'/><category term='pet'/><category term='how to weigh'/><category term='Challenge - Ranaesheart'/><category term='Support Community'/><category term='hugs'/><category term='gladiator'/><category term='positive'/><category term='believe'/><category term='weight loss'/><category term='Acceptance'/><category term='change'/><category term='Your'/><category term='exercsie'/><category term='supplements'/><category term='weight-loss'/><category term='barack'/><category term='over come'/><category term='Muata Kambide'/><category term='bully'/><category term='successful weight loss'/><category term='archive'/><category term='social networking'/><category term='member'/><category term='stretch marks'/><category term='calorie-friendly'/><category term='managing'/><category term='advcive'/><category term='quick fix'/><category term='self-denial'/><category term='restaurants'/><category term='thinking'/><category term='stage'/><category term='Tummy pictures'/><category term='obesity'/><category term='recuperate'/><category term='old'/><category term='personal'/><category term='budget'/><category term='years'/><category term='denial'/><category term='Holiday'/><category term='meal'/><category term='challege'/><category term='experience'/><category term='party'/><category term='safe'/><category term='Online Support'/><category term='overcome'/><category term='ranaesheart'/><category term='modified intuitive eating'/><category term='day'/><category term='body image'/><category term='dreams'/><category term='survive'/><category term='food'/><category term='exercises'/><category term='healthy eating'/><category term='history'/><category term='weight-loss surgery'/><category term='Tags:  weight'/><category term='Popsickle'/><category term='abdominoplasty pictures'/><category term='Quaker'/><category term='fail'/><category term='failure'/><category term='fat'/><category term='clean'/><category term='mrlowbodyfat'/><title type='text'>Comments on Ranaesheart Weight Loss Success Tips: Acceptance - The Fifth Stage in Weight Loss!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ranaesheart.com/feeds/5420133574254279202/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/5420133574254279202/comments/default'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html'/><author><name>Ranaesheart</name><uri>http://www.blogger.com/profile/05207335192240066586</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_IOO7P5Iztq8/SEB4_uVXmZI/AAAAAAAAALw/e5n2XH5igIw/S220/Video+call+snapshot+26_0001jj.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-3933585719167776026</id><published>2008-09-06T11:39:00.000-07:00</published><updated>2008-09-06T11:39:00.000-07:00</updated><title type='text'>JSpring,&lt;br&gt;&lt;br&gt;Thanks so much for your insight.  ...</title><content type='html'>JSpring,&lt;BR/&gt;&lt;BR/&gt;Thanks so much for your insight.  This is very helpful.  I was just beginning to feel down after a summer of making drastic changes to my healthy eating lifestyle.. your thoughts and words give me the confidence to go forward.&lt;BR/&gt;&lt;BR/&gt;J.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/5420133574254279202/comments/default/3933585719167776026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/5420133574254279202/comments/default/3933585719167776026'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html?showComment=1220726340000#c3933585719167776026' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-5420133574254279202' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/5420133574254279202' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1466589365'/></entry><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-7480732123187675563</id><published>2008-09-03T14:02:00.000-07:00</published><updated>2008-09-03T14:02:00.000-07:00</updated><title type='text'>I joined this group long ago but have just recentl...</title><content type='html'>I joined this group long ago but have just recently started reading everything. I am amazed with your story and have really gotten alot out of your writings. I agree with your stages of weight loss. You have put alot of insite into your journey. thank you for sharing and helping others.&lt;BR/&gt;lilmizzdimplez</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/5420133574254279202/comments/default/7480732123187675563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/5420133574254279202/comments/default/7480732123187675563'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html?showComment=1220475720000#c7480732123187675563' title=''/><author><name>lilmizzdimplez</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-5420133574254279202' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/5420133574254279202' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1282908886'/></entry><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-2122372864789266019</id><published>2008-09-02T14:09:00.000-07:00</published><updated>2008-09-02T14:09:00.000-07:00</updated><title type='text'>You are such an amazing writer.  I always get some...</title><content type='html'>You are such an amazing writer.  I always get something to help me.  I am lucky that I get many positive comments from others but I also need to accept my smaller self and keep it that way.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/5420133574254279202/comments/default/2122372864789266019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/5420133574254279202/comments/default/2122372864789266019'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html?showComment=1220389740000#c2122372864789266019' title=''/><author><name>librarygal</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-5420133574254279202' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/5420133574254279202' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-71192876'/></entry><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-879104987222929502</id><published>2008-09-02T12:49:00.000-07:00</published><updated>2008-09-02T12:49:00.000-07:00</updated><title type='text'>As I was walking this morning, I was able to say t...</title><content type='html'>As I was walking this morning, I was able to say to myself sincerely, and really mean it, for the first time in quite awhile, that I love myself regardless of my weight...I accept the weight my body needs to be at right now, and love myself.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/5420133574254279202/comments/default/879104987222929502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/5420133574254279202/comments/default/879104987222929502'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html?showComment=1220384940000#c879104987222929502' title=''/><author><name>Desert Prius</name><uri>http://www.blogger.com/profile/03549307227736810924</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-5420133574254279202' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/5420133574254279202' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2103664888'/></entry><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-5690375466890918976</id><published>2008-09-02T07:11:00.000-07:00</published><updated>2008-09-02T07:11:00.000-07:00</updated><title type='text'>This has been a fabulous series. Very enlightening...</title><content type='html'>This has been a fabulous series. Very enlightening and helpful. My mom isn't a part of this group, but I have been forwarding her this series (hope you don't mind) and she raved about it too.&lt;BR/&gt;&lt;BR/&gt;Putting these difficult emotions into perspective like that is very enlightening and helpful. Thank you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/5420133574254279202/comments/default/5690375466890918976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/5420133574254279202/comments/default/5690375466890918976'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html?showComment=1220364660000#c5690375466890918976' title=''/><author><name>Coden23</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-5420133574254279202' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/5420133574254279202' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-901033919'/></entry><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-2894765671705812223</id><published>2008-09-01T20:14:00.000-07:00</published><updated>2008-09-01T20:14:00.000-07:00</updated><title type='text'>My biggest hurdle in losing weight I think is self...</title><content type='html'>My biggest hurdle in losing weight I think is self acceptance.  I feel like my weight does define who I am but I know that is not true deep down. I have joined the weight loss challenge in the hopes of getting a good start.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/5420133574254279202/comments/default/2894765671705812223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/5420133574254279202/comments/default/2894765671705812223'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html?showComment=1220325240000#c2894765671705812223' title=''/><author><name>maillady</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-5420133574254279202' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/5420133574254279202' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-78812265'/></entry></feed>
