<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7667966135373993541.post3675516490848953768..comments</id><updated>2009-01-16T21:01:12.722-08:00</updated><title type='text'>Comments on Ranaesheart Weight Loss Success Tips: It May Feel Impossible – But Quitting Is Not An Op...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ranaesheart.com/feeds/3675516490848953768/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html'/><author><name>Ranaesheart</name><uri>http://www.blogger.com/profile/05207335192240066586</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-5784301549121665118</id><published>2009-01-14T19:24:00.000-08:00</published><updated>2009-01-14T19:24:00.000-08:00</updated><title type='text'>I've got about 40-50 lbs to go, but I'm going to t...</title><content type='html'>I've got about 40-50 lbs to go, but I'm going to take it one pound at a time.  This article was totally helpful, and motivational.  Thanks!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/5784301549121665118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/5784301549121665118'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html?showComment=1231989840000#c5784301549121665118' title=''/><author><name>keys08</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-3675516490848953768' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/3675516490848953768' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-6577076046461349240</id><published>2008-10-24T06:43:00.000-07:00</published><updated>2008-10-24T06:43:00.000-07:00</updated><title type='text'>Natasha! you are absolutely on the right track! Co...</title><content type='html'>Natasha! you are absolutely on the right track! Congrats on your weight loss.You are doing an amazing job!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/6577076046461349240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/6577076046461349240'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html?showComment=1224855780000#c6577076046461349240' title=''/><author><name>Ranaesheart</name><uri>http://www.blogger.com/profile/05207335192240066586</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05726046546740061884'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-3675516490848953768' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/3675516490848953768' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-2316921587022450667</id><published>2008-10-24T06:00:00.000-07:00</published><updated>2008-10-24T06:00:00.000-07:00</updated><title type='text'>I want to update my last post with some encouragin...</title><content type='html'>I want to update my last post with some encouraging news. I got a little stricter with my food and so far I am down 6 pounds! I feel great and I know that I am finally on my way. Looking back, I don't think I was being as careful as I thought I was! &lt;BR/&gt;&lt;BR/&gt;I wish everyone success and hope. Don't quit, just keep tweaking till you find what works!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/2316921587022450667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/2316921587022450667'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html?showComment=1224853200000#c2316921587022450667' title=''/><author><name>Natasha</name><uri>http://www.blogger.com/profile/03763300992024659199</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-3675516490848953768' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/3675516490848953768' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-8525169486605341489</id><published>2008-10-23T21:02:00.000-07:00</published><updated>2008-10-23T21:02:00.000-07:00</updated><title type='text'>Awesome post!  I struggle with the last few pounds...</title><content type='html'>Awesome post!  I struggle with the last few pounds usually.  My heart goes out to Judy and also to Natasha, as her experience has been mine more often than not.  I am currently getting serious to lose these 8 lbs once and for all.  It shouldn't be so tough, but it is. Cement is right! lol&lt;BR/&gt;&lt;BR/&gt;This post was just the pep talk I need right now.  Thanks!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/8525169486605341489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/8525169486605341489'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html?showComment=1224820920000#c8525169486605341489' title=''/><author><name>Jennifer</name><uri>http://www.blogger.com/profile/03639988823571635034</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-3675516490848953768' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/3675516490848953768' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-344853537352693773</id><published>2008-10-15T17:30:00.000-07:00</published><updated>2008-10-15T17:30:00.000-07:00</updated><title type='text'>I know what you mean about Richard Simmons; I pers...</title><content type='html'>I know what you mean about Richard Simmons; I personally like him and his workouts.  We all have a shared experiences as a child, but I found it best to chalk it up to the youth of childhood, forgive them and move on.  So nice to talk with you and love your comments.  Thanks Judy .. ((Hugs)) and best wishes ... Ranae</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/344853537352693773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/344853537352693773'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html?showComment=1224117000000#c344853537352693773' title=''/><author><name>Ranaesheart</name><uri>http://www.blogger.com/profile/05207335192240066586</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05726046546740061884'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-3675516490848953768' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/3675516490848953768' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-4287278027817201908</id><published>2008-10-15T14:29:00.000-07:00</published><updated>2008-10-15T14:29:00.000-07:00</updated><title type='text'>Thanks for your reply, much appreciated. I am ok f...</title><content type='html'>Thanks for your reply, much appreciated. I am ok for now. I have decided to look for a dvd by Richard Simmons. He inspires me and his tapes are made with real people with weight problems. He may be in your face to some but I know he lost much weight and was bullied as a kid so was  I so, yeah i like him for what he does! I need to be motivated and his tape would. Thanks for the offer of help! Sending love and thanks,&lt;BR/&gt;Judy</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/4287278027817201908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/4287278027817201908'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html?showComment=1224106140000#c4287278027817201908' title=''/><author><name>Judy</name><uri>http://www.blogger.com/profile/07878607691964633730</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-3675516490848953768' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/3675516490848953768' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-2531896882975113076</id><published>2008-10-12T07:46:00.000-07:00</published><updated>2008-10-12T07:46:00.000-07:00</updated><title type='text'>Judy.....am truly sorry that you are feeling down ...</title><content type='html'>Judy.....am truly sorry that you are feeling down and lonely but remember that you are not alone in this..you can do this! &lt;BR/&gt;&lt;BR/&gt;Please let me know if i can be of any help and also I could introduce to a great online community of people&lt;BR/&gt;who will stand by you and help you reach your goal.&lt;BR/&gt;&lt;BR/&gt;Contact me through the contact link and i will be more than happy to guide you....Good luck :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/2531896882975113076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/2531896882975113076'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html?showComment=1223822760000#c2531896882975113076' title=''/><author><name>Ranaesheart</name><uri>http://www.blogger.com/profile/05207335192240066586</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05726046546740061884'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-3675516490848953768' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/3675516490848953768' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-7522687211045517156</id><published>2008-10-11T20:33:00.000-07:00</published><updated>2008-10-11T20:33:00.000-07:00</updated><title type='text'>I been trying for years to lose weight, it just do...</title><content type='html'>I been trying for years to lose weight, it just doesn't come off! I have a knee injury and it is painful to walk or stand on it for a while. I feel trapped. And when I was doing well, lost some weight I was then put on antidepressants and voila..gained back 40 pounds! I feel down and alone! I don't eat at McDonald's or KFC. I am not a stereotype that skinny people label us with. I am not lazy. I get stares and I just feel like giving up :(</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/7522687211045517156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/7522687211045517156'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html?showComment=1223782380000#c7522687211045517156' title=''/><author><name>Judy</name><uri>http://www.blogger.com/profile/07878607691964633730</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-3675516490848953768' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/3675516490848953768' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7667966135373993541.post-4459102600385769589</id><published>2008-10-10T12:18:00.000-07:00</published><updated>2008-10-10T12:18:00.000-07:00</updated><title type='text'>I just love this article. I have been struggling, ...</title><content type='html'>I just love this article. I have been struggling, after almost two months of planning meals and trying to make good choices, with not having lost any weight. But little changes, which are what I am making, do not yield big results quickly. I need to learn that its more important for me to be persistent with these lifestyle changes, because that will bring lasting body changes.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/4459102600385769589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7667966135373993541/3675516490848953768/comments/default/4459102600385769589'/><link rel='alternate' type='text/html' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html?showComment=1223666280000#c4459102600385769589' title=''/><author><name>Natasha</name><uri>http://www.blogger.com/profile/03763300992024659199</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ranaesheart.com/2008/10/it-may-feel-impossible-but-quitting-is.html' ref='tag:blogger.com,1999:blog-7667966135373993541.post-3675516490848953768' source='http://www.blogger.com/feeds/7667966135373993541/posts/default/3675516490848953768' type='text/html'/></entry></feed>