WELCOME TO THE FALL CHALLENGE!
One of the most powerful strategies to implementing a successful lifestyle change involves developing a positive mindset. By visualizing your goals and filling your thoughts with positive affirmations, you provide yourself with a competitive edge. Constant repetition allows your subconscious mind to record the message, take action and generate change.Just as newly planted seeds spring forth fruit, you are allowing yourself to plant the seeds of belief that culminate as self-improvement. The power of positive thinking, combined with your efforts, can transform your life!
“Any fact facing us is not as important as our attitude toward it, for that determines our success or failure.” Norman Vincent Peale
Fall Weight Loss Challenge - Motivation - Week1
Day 8 September 8th
This is an exercise in visualization and motivation and truly helps substantiate that if you dream it, clearly, you can achieve it. This video also gives you some tools to help you change the way we look at food. Remember, nothing tastes as good as thin feels!------------------------------------------------------------------------------------
Day 9 September 9th
Be courageous and take risks; it will allow you to accomplish everything!------------------------------------------------------------------------------------
Day 10 September 10th
Rocky reminds us that life may knock us down from time to time, but it is up to us to get up and win the fight!video 1
video 2
------------------------------------------------------------------------------------
Day 11 September 11th
There is a buried treasure deep within our hearts and souls; each and every one of has it. Dig deeper and search for that never-ending passion. When you find it, you will know to treasure it with your life!------------------------------------------------------------------------------------
Day 12 September 12th
Whether you compete against yourself or against others – the key to success is to just keep practicing. No matter if it is exercise or changing your eating habits, practice makes perfect. Enjoy the success of these champions, ignite your passion and use the word “possible!”------------------------------------------------------------------------------------
Day 13 September 13th
Are you ready to accept the responsibility? Keep your composure. The goal you seek resides not in some distant land but resides within us. Are you ready to accept the responsibility and fight for what you believe in, for yourself? Live in the moment with clear eyes and love in your heart. Go all out and claim your success!------------------------------------------------------------------------------------
Day 14 September 14th
With the fierceness and spirit of a gladiator, work hard to overcome any obstacles and persevere in the lifestyle changes you are making. Life is a succession of battles that strengthens us and brings us the fulfillment of life’s bounty. Move forward with great expectations and let’s work together to claim our victory!
10 Comments:
This has to be the best video yet. I love the tag line "nothing tastes as good as thin feels!!!!!" Except Skippy super chunk peanut butter, lmao. That's my one love, lol.
Great video and song. "The only one who can beat me is me" should be our daily motto.
Day 10: I love it! 'It's not about how hard you hit....it's about how hard you can take being hit and still keep moving forward.' I have always loved Rocky! I am saving this one! ; )
Day 11: I love the buried treasure video. I believe that we each have buried treasure...we only have to look and uncover it from inside of us!
I can't get todays video to play but yesterdays was awesome. I love Sly and all his movies are motivational in their own way.
Day 12: A video after my own heart! I must be a sports nut because I am familiar with nearly all of those scenes. ; ) I like what Vince Lombardi said...'Confidence is contagious'....let's all spread our confidence in ourselves and each other around!
I love the saying "I can accept failing because everyone fails, but I cannot accept not trying"
Rock ON!
"This is YOUR time...Now go out there and take it!"
I love these motivational videos. I save them all so I can go back and watch them when I need some help!!!
Love the video. Russell Crowe is a great actor and I love that movie.
Post a Comment