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Saturday, January 15, 2000

Salads

Breakfast/Brunch and Casseroles aaaanaa Fruits
Main Dishes andaaasa Desserts
aanh daiaaSide Dishes/Vegetable
Soups/SandwichesaaaMember Recipesaaa Home

Macaroni Salad with Bacon, Peas and Creamy Dijon Dressing from Cooking Light
208 Calories, 8 Servings




Penne with Corn, Roasted Poblanos, Avocado and Tomato from Cooking Light
234 Calories, 8 Servings




Grilled Chicken Caesar from Food Network, Ellie Krieger
150 Calories, 4 Servings
Video can be seen here



Pasta with Spinach, Garbanzos and Raisins from Mayo Clinic
347 Calories, 6 Servings




Bulgar and Chickpeas with Preserved-Lemon Vinaigrette from Mayo Clinic
163 Calories, 8 Servings




Cannellini Beans with Wilted Green from Mayo Clnic
143 Calories, 8 Servings




Spicy Asian Slaw from Cooking Light

105 Calories, 6 Servings

Edamame and Summer Bean Salad from Mayo Clinic
130 Calories, 8 Servings

Lemon-Chive Potato Salad from Cooking Light
137 Calories, 8 Servings

Thai Chicken Salad from Weight Watchers
227 Calories, 5 WW Points, 4 Servings

Layered BLT Salad from Weight Watchers
175 Calories, 3 WW Points, 4 Servings

Posted by Ranaesheart at 3:15 PM Subscribe

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Acknowledgements

Heartfelt thank you to Matt Walton for designing the Ranaesheart logo.

We thank Becky Whittaker for sharing her motivational thoughts with others; we are most grateful.

disclaimer

I am not, nor ever will be, a medical professional. This information is not intended to replace the advice of a doctor. I am simply a highly motivated e-patient with respectable ethics who is passionate about helping others and "paying it forward". Ranaesheart disclaims any liability for the decisions you make based on this information.

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