Healthy Recipes

RECIPE INTRODUCTION

The following categories feature some recipes that were found online and provide you with the opportunity to expand your knowledge

Breakfast/Brunch
Casseroles
Desserts
Fruits
Main Dishes
Salads
Side Dishes/Vegetables
Soups/Sandwiches
Member Recipes
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Be adventurous and try a few recipes! Leave a review by posting to the group discussion topic “Recipe Review” or post a recipe of your own under the topic “Member Recipes”. Additionally, by reviewing these recipes, you will find there are many places on line that you can visit in the future. These sites will provide you with healthy options to replace the calorie-laden choices you may have in your current recipe collection.

Enjoy your journey … half the fun of getting there is taking the time to slow down and enjoy the ride … with caring, supportive friends … it is the journey of your life!

Ranaesheart highly recommends the use of a food journal. You can find a simple one here or search online for other options.